Healthy Brownies

These healthy brownies are made with wholesome ingredients like ripe banana, almond butter, and cocoa powder. They're gluten-free, dairy-free, and refined sugar-free, making them a guilt-free treat for any occasion.

Ingredients:

• 1 cup mashed ripe banana
• 1/2 cup smooth almond butter
• 1/4 cup cocoa powder
• 1/4 cup honey or maple syrup
• 1 teaspoon vanilla extract
• 1/2 teaspoon baking powder
• Pinch of salt
• 1/4 cup dark chocolate chips optional

Instructions:

Warm the oven up to 350F 175C and grease a baking dish

Put mashed banana, almond butter, cocoa powder, honey or maple syrup, vanilla extract, baking powder, and salt in a bowl

Mix until it's smooth

You can add chocolate chips if you want to

Cover the baking dish with foil and pour the batter into it

Spread it out evenly

For 20 to 25 minutes, or until the edges are set and a toothpick stuck in the middle comes out clean

Cut the brownies into squares after they have cooled down

Have fun with your healthy brownies!

Low Carb Blueberry Cobbler

This Low Carb Blueberry Cobbler is a delicious and guilt-free dessert option that is gluten-free and paleo-friendly. Bursting with fresh blueberries and topped with a nutty coconut-almond flour crust, it's the perfect treat for those following a low-carb lifestyle.

Ingredients:

• 3 cups fresh blueberries
• 2 tablespoons coconut flour
• 2 tablespoons almond flour
• 2 tablespoons coconut oil, melted
• 2 tablespoons honey or maple syrup optional, for sweetness
• 1 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• Pinch of salt

Instructions:

Set the oven temperature to 175C 350F

The blueberries, almond flour, coconut flour, melted coconut oil, cinnamon, vanilla extract, honey or maple syrup if using, and salt should all be combined in a mixing bowl

Blend thoroughly

Spoon the mixture into an ovenproof dish

Bake for 25 to 30 minutes in a preheated oven, or until the blueberries are bubbling and the top is golden brown

Before serving, take it out of the oven and allow it to cool slightly

Serve warm with dairy-free ice cream or coconut cream on top, if desired