Monday, October 21, 2024

Quinoa Salad with Black Beans, Corn, and Tomatoes



A refreshing and nutritious quinoa salad featuring the wholesome combination of black beans, corn, cherry tomatoes, and avocado. This vibrant dish is not only delicious but also packed with protein and essential nutrients.

Ingredients:

  • 1 cup quinoa, rinsed and cooked
  • 1 can 15 oz black beans, drained and rinsed
  • 1 cup corn kernels, fresh or frozen
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 avocado, diced
  • 1/4 cup feta cheese, crumbled optional
  • Salt and pepper to taste

Instructions:

In a large bowl, combine cooked quinoa, black beans, corn, cherry tomatoes, red onion, and cilantro

Gently fold in diced avocado and feta cheese if using

Season the salad with salt and pepper to taste

Toss the ingredients until well combined

Serve chilled and enjoy!


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