Friday, October 18, 2024

Protein Pancakes



These protein pancakes are not only vegan but also packed with nutrients. They make for a delicious and satisfying breakfast or post-workout meal.

Ingredients:

  • 1 cup rolled oats
  • 1 ripe banana
  • 1 cup almond milk
  • 2 tbsp ground flaxseed
  • 2 tbsp vegan protein powder
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 1 tbsp maple syrup optional

Instructions:

Rolling oats, banana, almond milk, ground flaxseed, vegan protein powder, baking powder, cinnamon, and vanilla extract should all be put into a blender

Mix until it's smooth

Warm up a nonstick pan over medium-low heat

Pour pancake batter onto the pan to make pancakes of any size you want

Cook for two to three minutes, or until the top starts to bubble

After flipping, cook for another two to three minutes, or until golden brown

Do it again with the rest of the batter

If you want, you can serve it hot with maple syrup


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